Marriages hit the rocks for all sorts of reasons - it could be a gradual disintegration of a once-loving relationship or a sudden unraveling due to just one event.
Whatever the background, one thing is for sure - when things go wrong you experience a multitude of different feelings - some of them conflicting. Jealousy, betrayal, annoyance, frustration, helplessness, disappointment, hurt, regret and more.
How do clear your head so that you can think straight and start to devise a plan to patch things up?
Find out about the calming mind technique - a trick to help you clear an overloaded mind so that you can begin to make plans to rekindle your relationship.
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